Gratitude and Growth: Real Talk from the Shitshow Support Group
Episode Overview
Andrea shares insights on maintaining commitment in recovery and the challenges faced Guests discuss the importance of slowing down, feeling emotions, and exploring alternative healing modalities Reflections on progress and the impact of dysfunctional family dynamics on personal growth A safe space for adult children to share experiences, vulnerabilities, and insights Exploration of emotional sobriety and self-discovery in the recovery journey
On this day, I will reevaluate my commitment to how I work the program because I know it works for me when I work it and I'm worth it.
Ever wondered how gratitude can transform your life? This episode of 'Adult Child' dives into a recent Shitshow Support group session, where Andrea and the group discuss the power of gratitude and progress in their recovery journeys. The conversation kicks off with a reading from 'Strengthening My Recovery', highlighting how the ACA program brings compassion, forgiveness, love, and gratitude into their lives.
Members share their personal stories, revealing how they once struggled to even identify their feelings due to years of emotional suppression. Now, through the ACA program, they are learning to change their thoughts and free themselves from the burdens of their past. The discussion is heartfelt and raw, offering listeners a glimpse into the real challenges and triumphs of healing.
Whether you're just starting your recovery journey or looking for inspiration to keep going, this episode provides a supportive space for self-discovery and growth.