Healing from Dysfunction: Emily M.'s Journey on Adult Child
I got to the point where I saw people like especially older people that didn't just didn't talk to their parents for like decades and then like on the death bed, it's like, oh, I'm sorry for everything and I didn't want that.
Ever wondered how childhood trauma can shape your adult life? In this episode of 'Adult Child', Andrea sits down with Emily M., who candidly shares her experiences growing up in a dysfunctional family. From physical and verbal abuse to addiction and toxic relationships, Emily's story is both heart-wrenching and inspiring. She opens up about the challenges she faced and how they manifested in her adulthood, affecting her relationships and mental health. But Emily's journey doesn't end there.
She talks about her ongoing path to healing and recovery, offering practical advice on setting boundaries, overcoming limiting beliefs, and practicing self-care. Her story is a testament to the resilience of the human spirit and offers hope to anyone struggling with the aftermath of a troubled upbringing. If you're looking for raw, honest conversations about overcoming past traumas, this episode is a must-listen.