Andrea
Andrea
SHITSHOW SATURDAY #61 - The Laundry List
SHITSHOW SATURDAY #61 - The Laundry List
SHITSHOW SATURDAY #61 - The Laundry List
Saturday 8th July 2023
Andrea and the Shitshow support group discuss the ACA Laundry List traits and share personal stories of healing from dysfunctional family dynamics.
Explicit
34 minutes
Empowering
Informative
Inspiring
Hopeful
Raw
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
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Episodes:
336 (View all)
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Get the buttons here!The Laundry List: Navigating Traits from Dysfunctional Families
Episode Overview
- The group discusses the impact of growing up in dysfunctional families and the traits from the ACA Laundry List that resonate with them.
- They share their struggles with expressing emotions, judging themselves harshly, and feeling guilty when standing up for themselves.
- Moments of healing, growth, and triumph are found amidst the challenges as they navigate the journey to recovery.
- The episode provides real and relatable insights into the ongoing work towards healing from childhood trauma.
- The group encourages self-love as a crucial element in the journey towards healing and growth.
Love was going to save me, but it was self-love that saved me.
Ever wondered how the traits you developed growing up in a dysfunctional family still affect you today? In this episode of 'Adult Child', Andrea and the Shitshow support group tackle the ACA Laundry List traits head-on. These traits, familiar to many who grew up in chaotic households, include struggles like isolation, approval-seeking, and a deep fear of abandonment. The group shares their personal stories with raw honesty, revealing how these patterns have shaped their lives.
They discuss the difficulty of expressing emotions, the harsh self-judgment they often face, and the guilt that comes with standing up for themselves. Despite the heavy subject matter, there's also a sense of camaraderie and shared triumph as they work through their issues together. This episode offers real, relatable insights into the ongoing journey of healing from childhood trauma. Whether you're dealing with similar issues or supporting someone who is, you'll find valuable perspectives and a sense of community here.