Andrea
Andrea
119 - Why Nothing's F*cking Wrong With You w/ Ana Del Castillo
119 - Why Nothing's F*cking Wrong With You w/ Ana Del Castillo
119 - Why Nothing's F*cking Wrong With You w/ Ana Del Castillo
Wednesday 5th July 2023
Join Andrea and Ana Del Castillo on 'Adult Child' as they explore radical self-acceptance and healing from childhood trauma.
Explicit
68 minutes
Empowering
Inspiring
Raw
Healing
Supportive
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
336 (View all)
Do you want to link to this podcast?
Get the buttons here!Radical Self-Acceptance with Ana Del Castillo: Embracing Your Rightness
Episode Overview
- Ana Del Castillo, a Rightness Expert & Certified Coach, shares her journey of radical self-acceptance and overcoming childhood trauma
- The episode explores the complexities of healing from codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame
- Listeners are reminded that healing and recovery are not only possible but absolutely within reach
- Andrea's refreshingly honest approach and Ana's transformative experiences provide a safe space for anyone navigating the adult child recovery process
- A profound message is left with the listeners - nothing's wrong with them, and healing is achievable
Nothing's fucking wrong with you. And then there is the collective thing that we feel powerless about. If anybody who listens to this is like, what's wrong with me? Nothing's fucking wrong with you. I'm literally in like the final edits for my book. So my book is going to come out which is how to unproblem your problem.
Have you ever felt like there's something inherently wrong with you, despite having a seemingly great life? In this episode of 'Adult Child', Andrea welcomes Ana Del Castillo, a Rightness Expert & Certified Coach, who brings over 20 years of experience in helping people reclaim their sense of self-worth. Ana's approach is all about radical self-acceptance and understanding that your feelings are valid reactions to past traumas, not signs of personal failure.
Through a heartfelt conversation, Ana shares her own journey of overcoming childhood trauma and finding self-acceptance, emphasizing that there's nothing wrong with you—you're just reacting sanely to an insane world. Together, Andrea and Ana dive into the complexities of healing from codependency, complex trauma (CPTSD), alcoholism, generational trauma, and toxic shame. This episode is a beacon of hope for anyone struggling with self-doubt and seeking a path to healing.
With Andrea's raw honesty and Ana's transformative insights, listeners are reminded that self-compassion and acceptance are key steps on the road to recovery. Tune in for a powerful discussion that might just change the way you see yourself.