Facing Fear: A Journey for Adult Children of Dysfunctional Families
We had to create this false self out of fear because we were afraid of being ourselves, and then we just carry this fear with us into adulthood and this fear gets triggered and we don't realize what the hell is going on.
What happens when fear from a dysfunctional childhood follows you into adulthood? Andrea and her guests tackle this very question in a gripping episode of the 'Adult Child' podcast. Drawing from a recent Patreon peer support group discussion, the episode dives into the root causes of fear and how it shapes adult children from dysfunctional families. They discuss the creation of a false self as a shield against vulnerability and how this impacts one's life journey.
Topics like procrastination, isolation, and even the role of a higher power in overcoming fear are explored with raw honesty and empathy. This episode isn't just about talking; it's about holding space for listeners to confront their own fears and find ways to heal. If you're looking to understand how fear influences your life and want practical advice on moving forward with courage, this conversation is a must-listen.