Ms. Star Monroe: Uncovering Strength in Life's Messy Moments
It's the awareness, the slowing down the pace of life...until it's really in your face, then I don't think you really get to do the work.
Ever felt like your life is one big series of mistakes? You're not alone. In this episode of 'Adult Child', Andrea sits down with Ms. Star Monroe, a psychotherapist and master life coach, to talk about life's messy bits and how to find your true self amidst the chaos. Star opens up about her own battles with drugs, alcohol, disordered eating, and codependency.
She dives into the guilt and challenges of being a parent while struggling with addiction, and the journey towards self-compassion and healing. The conversation is raw and real, touching on the importance of inner child healing and breaking free from generational trauma. If you're looking for an honest discussion on personal growth, self-discovery, and how to turn breakdowns into breakthroughs, this episode is a must-listen.