Andrea
Andrea
SHITSHOW SATURDAY #36 - Jessica R.
SHITSHOW SATURDAY #36 - Jessica R.
SHITSHOW SATURDAY #36 - Jessica R.
Saturday 14th January 2023
Jessica R. discusses her journey from a dysfunctional family to healing and recovery on the 'Adult Child' podcast.
Explicit
32 minutes
Raw
Vulnerable
Informative
Empowering
Hopeful
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
336 (View all)
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Get the buttons here!Healing from Dysfunction: Jessica's Journey on the Adult Child Podcast
Managing chaos has been what I did for my entire life. Like, if I can't fix the situation, I can fix everything else.
Have you ever wondered how growing up in a dysfunctional family shapes your adult life? This episode of the 'Adult Child' podcast brings you a raw and heartfelt conversation between Andrea and guest, Jessica R. Jessica, affectionately known as 'Shitshow Jessica', opens up about her turbulent upbringing and its ripple effects into adulthood. She candidly shares her ongoing journey of healing and recovery, shedding light on the challenges and triumphs along the way. Jessica’s story is a testament to resilience.
From navigating complex trauma (CPTSD) to grappling with codependency and toxic shame, she delves into the myriad ways her past has influenced her present. Her honesty is both striking and relatable, offering listeners a chance to see their own struggles reflected in her experiences. One particularly poignant moment comes when Jessica admits, 'Managing chaos has been what I did for my entire life. Like, if I can't fix the situation, I can fix everything else'.
This raw admission underscores the coping mechanisms many develop in response to childhood adversity. The episode also explores the broader themes of generational trauma and addiction, providing valuable insights into breaking free from these cycles. Andrea and Jessica discuss various therapeutic approaches, including Emdr therapy, which has played a crucial role in Jessica's healing process. Their conversation is not just about identifying problems but also about finding pathways to recovery and self-discovery.
Whether you're directly affected by these issues or supporting someone who is, this episode offers a compassionate and understanding perspective. It's a reminder that while the journey to healing can be challenging, it is also deeply rewarding. Tune in to hear Jessica’s inspiring story and perhaps find some solace and guidance for your own path.