Andrea
Andrea
SHITSHOW SATURDAY #109 - Jo S.
SHITSHOW SATURDAY #109 - Jo S.
SHITSHOW SATURDAY #109 - Jo S.
Saturday 15th June 2024
Jo S. shares their journey from isolation to healing within a supportive community, discussing codependency, trauma, and the power of vulnerability.
Explicit
40 minutes
Inspiring
Supportive
Honest
Hopeful
Compassionate
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
319 (View all)
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Get the buttons here!Healing Together: Jo S. on Embracing Community and Overcoming Isolation
Episode Overview
- Healing from a dysfunctional family background can be challenging but is possible with support.
- Feeling like an outsider is common but returning to a supportive community can aid recovery.
- Polarity therapy has been effective in connecting with oneself on a deeper level.
- Authentic connections are crucial for personal growth and healing.
- Community support plays a significant role in overcoming isolation and trauma.
I really get it now that I've taken healing as far as I possibly could on my own. It is a community act now.
Jo S. joins Andrea on this episode of Adult Child for a heartfelt conversation about the challenges and triumphs of healing from a dysfunctional family background. Jo opens up about their journey, sharing how they initially joined the community, left due to feelings of not fitting in, and eventually returned with a renewed perspective. Their story is one many can relate to – the struggle of feeling like an outsider and the courage it takes to seek connection again.
Jo's candid reflections on overcoming isolation and embracing community support are both touching and inspiring. The episode dives deep into Jo's experiences with codependency, complex trauma, and the impact of generational trauma. Jo talks about the importance of finding a safe space where they could share at their own pace without pressure. Andrea and Jo discuss the significance of creating authentic connections and the role of community in the healing process.
Jo also touches on their personal growth through body-based trauma therapy, specifically polarity therapy, which has been a game-changer in their recovery journey. They describe how this therapy helped them connect with themselves on a deeper level and how it has influenced their relationships, especially with their children. This episode is a testament to the power of vulnerability and the importance of community in healing.
Jo's story is a reminder that it's okay to take detours in your recovery journey and that coming back to a supportive community can be incredibly healing. If you're struggling with similar issues or seeking inspiration for your own recovery, Jo's story might be just what you need to hear. So, why not give it a listen? You might find that Jo's journey resonates with your own, offering hope and encouragement for your path ahead.