Valerie Silveira
Valerie Silveira
Shedding Shame In The Days Of The Self - Appointed Shame Police
Shedding Shame In The Days Of The Self - Appointed Shame Police
Shedding Shame In The Days Of The Self - Appointed Shame Police
Thursday 9th September 2021
Valerie Silveira talks about shedding shame and societal pressures, offering tips on self-acceptance and resilience in this episode of Warriors in Hope.
43 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
325 (View all)
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Get the buttons here!Breaking Free from Shame: Valerie Silveira's Guide to Self-Acceptance
Remember that overcoming means that whatever it is, doesn't have a hold on you anymore, it doesn't control you, it doesn't have a grip on you, and grief can be the same, and grief can swallow us up.
Ever feel like the weight of shame is just too much to bear, especially with society's constant judgment? Valerie Silveira knows exactly how you feel. In this episode of 'Warriors in Hope', she tackles the challenge of shedding shame in an era where everyone seems to have an opinion on your life. Drawing from her own journey through trauma and loss, Valerie offers practical advice on how to break free from the grip of shame and societal pressures.
She emphasizes the power of creating positive memories and challenging the unrealistic expectations society often imposes on us. Valerie's insights are not just theoretical; they come from a place of deep personal experience and resilience. She shares heartfelt tips on honoring loved ones, shifting your mindset, and finding hope through self-acceptance and forgiveness. One of her key messages is that overcoming shame means it no longer controls you or defines your worth.
If you're grappling with feelings of shame or simply looking for inspiration from someone who has faced life's harshest trials and emerged stronger, this episode is a must-listen. Tune in to discover how you can start your journey towards self-acceptance and resilience.