Omar Pinto
Omar Pinto
SHAIR 49: 7 Habits for Peaceful Sobriety with BD Nino – From full blown alcoholic to Marathon Runner, Vegan and Recovery!
SHAIR 49: 7 Habits for Peaceful Sobriety with BD Nino – From full blown alcoholic to Marathon Runner, Vegan and Recovery!
SHAIR 49: 7 Habits for Peaceful Sobriety with BD Nino – From full blown alcoholic to Marathon Runner, Vegan and Recovery!
Tuesday 19th January 2016
Join Bryon 'BD' Nino as he shares his inspiring journey from alcoholism to wellness through 7 transformative habits on The SHAIR Recovery Podcast.
Explicit
101 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
322 (View all)
Do you want to link to this podcast?
Get the buttons here!From Addiction to Wellness: Bryon Nino’s Path to Peaceful Sobriety
Overcoming addiction can be one of the most difficult things we do. It doesn't have to be though. These 7 habits bring peaceful lasting sobriety along with a wellness of body, mind and spirit that's nothing short of remarkable. These same habits have worked for me and many others.
What happens when a life spirals from addiction to health and wellness? In this episode of The SHAIR Recovery Podcast, Omar Pinto sits down with Bryon 'BD' Nino, the author of '7 Habits for Peaceful Sobriety: Kick your addictions, reclaim your health, and thrive!'. Bryon’s journey is nothing short of transformative. Once grappling with severe alcoholism, he has now embraced a lifestyle that includes veganism and marathon running. But how did he do it?
Bryon credits his turnaround to seven key habits that not only helped him achieve sobriety but also brought a holistic sense of well-being. These habits encompass gratitude, mindfulness, meditation, exercise, healthy eating, personal growth, and service. Bryon dives deep into each habit, explaining how they contributed to his recovery and ongoing wellness. He also touches on the significance of childhood experiences in shaping addiction and the hurdles one might face in maintaining sobriety.
This episode is packed with practical advice and inspirational stories that can serve as a guiding light for anyone on the path to recovery. Whether you’re looking to kickstart your own journey or support a loved one, Bryon's insights offer valuable tools for lasting change.