Valeria Teles
Valeria Teles
Sexual Energy: Untangling Shame, Fear & Trauma
Sexual Energy: Untangling Shame, Fear & Trauma
Sexual Energy: Untangling Shame, Fear & Trauma
Monday 8th March 2021
Galen Fous joins Valeria Teles to discuss untangling shame, fear, and trauma from sexual energy. Gain insights on holistic health in this episode.
37 minutes
Informative
Thought-provoking
Raw
Engaging
Transformative
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Episodes:
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Get the buttons here!Reclaiming Sexual Energy: A Journey with Galen Fous and Valeria Teles
Most of us need a lot of personal work to work through the complexities, the traumas, the experiences that really disconnected us from our sexuality.
Ever wondered how to break free from the chains of shame, fear, and trauma tied to your sexual energy? In this eye-opening episode of 'A Quest for Well-Being', Valeria Teles sits down with Galen Fous, an expert in sexual authenticity and author of 'Decoding Your Kink: Guide to Explore, Share and Enjoy Your Wildest Sexual Desires'.
With a wealth of experience lecturing at universities and psychology conferences worldwide, Galen brings a fresh perspective on how to move from secrecy and risky behaviors to a more honest and confident expression of one's desires. Galen's approach is rooted in Transpersonal Psychology, which aims to help individuals and couples navigate their way through the emotional labyrinth of secrecy, shame, and fear. His methods focus on transforming compulsive and secretive behaviors into consensual and ecstatic experiences.
In this episode, you'll hear about Galen's personal journey towards sexual authenticity, adding a raw and relatable element to the discussion. The conversation doesn't just stop at sexual energy; it dives into broader themes like self-love, paradoxes in relationships, and even parenting. Galen's insights encourage listeners to reflect on their own paths towards authentic expression and consider how unresolved traumas might be holding them back.
The episode wraps up with a powerful message about shedding fears and embracing one's true purpose for a more fulfilling life. If you're curious about how to untangle the complexities surrounding your sexual desires or simply want to understand more about holistic health, this episode is a must-listen. Valeria and Galen offer a compassionate and informative dialogue that promises to leave you with valuable tools for personal growth.