Bonneville International
Bonneville International
Seven (Or is it eight) Ways That You Rock!
Seven (Or is it eight) Ways That You Rock!
Seven (Or is it eight) Ways That You Rock!
Friday 12th April 2019
Dr. Fred Riley and Derek Overstreet discuss seven (or eight) ways we rock and how to use that power to tackle mental health challenges.
12 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Bonneville International
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Recovery from Trauma
Mindfulness & Technology in Health
Navigating Intimate Relationships
Episodes:
100 (View all)
Do you want to link to this podcast?
Get the buttons here!Celebrate Your Strengths: Dr. Fred Riley's Uplifting Guide
You're struggling, but that's because you're choosing rather to be in that struggle and you're creating an opportunity for the world, the universe, for us, to get you to that place that you ultimately want to be.
Ever feel like you're not giving yourself enough credit? In this episode of 'Counseling On Demand', Dr. Fred Riley, also known as 'The Best Damn Therapist', teams up with Derek Overstreet from the New Millennium Group to remind you just how awesome you are. They dive into seven (or maybe eight?) ways we rock, even when life throws curveballs our way. Starting with why it's crucial to acknowledge our strengths, Dr.
Riley and Derek explore how we can thrive despite mental health challenges. They discuss the importance of fighting personal battles, giving to others, and adapting to overcome obstacles. The conversation also touches on the benefits of seeking professional help and how it can be a game-changer in your journey to healing and growth. With a blend of humor and heartfelt advice, this episode encourages you to recognize your resilience and keep pushing forward.
It's a refreshing reminder that even in tough times, you're stronger than you think. Tune in and find out how you can harness your inner strength to achieve personal growth and success.