Liza Express Wellness
Liza Express Wellness
Self praise
Self praise
Self praise
Thursday 29th October 2020
Liza Chuma talks about the power of self-praise and recognizing your own goodness in this episode of the Liza Express Podcast.
Explicit
17 minutes
Inspiring
Empowering
Encouraging
Healing
Motivational
About this podcast
Author:
Liza Express Wellness
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Sexual Stigmas & Myths
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
92 (View all)
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Get the buttons here!Celebrating Yourself: The Magic of Self-Praise
Thank you for being the person we can trust with our vulnerability. Yes, thank you for your nice smile, thank you for your diligence, thank you for your honesty. We are excited to share this universe with you.
Ever feel like you're your own worst critic? In this episode of the Liza Express Podcast, Liza Chuma dives into the often overlooked but crucial practice of self-praise. We’re all quick to applaud others but tend to be harsh on ourselves. Liza flips the script, urging listeners to take a moment to celebrate their own achievements and qualities. She believes that acknowledging your own goodness can significantly boost your self-esteem and emotional health.
Imagine listing out everything you’re good at and thanking yourself for simply being you. Sounds refreshing, right? Liza's heartfelt advice serves as a gentle reminder that each of us has unique qualities worth celebrating. Whether you're on a recovery journey or just looking to improve your mental well-being, this episode is a must-listen. Tune in and start recognizing the amazing person you are!