Liza Express Wellness
Liza Express Wellness
Self Harmony Affirmation
Self Harmony Affirmation
Self Harmony Affirmation
Friday 30th October 2020
Learn how to embrace all parts of yourself with self-harmony affirmations on the Liza Express Podcast. Join the emotional detox challenge for healing tips.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Liza Express Wellness
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Sexual Stigmas & Myths
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
92 (View all)
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Get the buttons here!Embrace Your Whole Self: The Power of Self-Harmony Affirmations
I am consistently at ease with my emotions and my job, with my relationship, with my siblings, with my friends, with my family. I am the collection of excellence and greatness.
Feeling like parts of you are constantly at odds? In this episode of the Liza Express Podcast, host Elizabeth Akuinle introduces the concept of self-harmony affirmations. These aren't just feel-good phrases; they’re tools to help you embrace every aspect of yourself and find inner peace. Elizabeth takes listeners on a journey through the emotional detox challenge, explaining how affirmations can be a game-changer in letting go of emotional baggage.
She emphasizes that by acknowledging and loving all parts of ourselves, we can achieve a stable and peaceful state of mind. The episode dives into how past experiences shape our present selves and offers practical advice on releasing negative emotions. Elizabeth’s approach is both compassionate and practical, making complex ideas about self-love and emotional wellness accessible. If you're looking to reprogram your mind and overcome limiting beliefs, this episode is for you.
Tune in to learn how positive self-talk can lead to personal growth and join the emotional detox challenge for more tips and tools on your healing journey.