Self-Love, Eliminating Perfect from your ExpectationsSelf-Love, Eliminating Perfect from your Expectations
Encouragementology
SHOW NOTES: On this show…we are challenging our thought process, removing perceived obstacles, and finding love from within as we eliminate perfection from our expectations. Is your self-love conditional? “When I achieve this or that I can revisit th...
41:24•15 Mar 2022
Self-Love Without Perfection: Kendell Boysen's Guide to Inner Peace
“Perfectionism is bad for you, not just not ideal or harmful when excessive, but actively bad. Beating yourself up over a little error gradually chips away at your sense of self-worth and makes you less happy, and you deserve better than this.”
Ever felt like you're chasing an impossible standard? In this episode of 'Encouragementology', Kendell Boysen, a seasoned life and recovery coach, dives deep into the concept of self-love by challenging the idea of perfection. Kendell invites you to rethink how you view yourself and your expectations, encouraging a shift from conditional self-love to unconditional acceptance. She explores how our personal beliefs shape our world and relationships, emphasizing that true self-love begins within.
With a blend of mindfulness and self-reflection, Kendell offers practical advice on recognizing your inner power and finding joy in the present moment. This episode isn't just about feeling good; it's about understanding that you deserve to love yourself without the pressure of being perfect. Tune in for a heartfelt discussion that promises to leave you inspired and ready to embrace your authentic self.
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