Encouragementology
Encouragementology
Asking for, Offering, and Receiving Forgiveness
Asking for, Offering, and Receiving Forgiveness
Asking for, Offering, and Receiving Forgiveness
Tuesday 22nd March 2022
Join Kendell Boysen on 'Encouragementology' as she unpacks the complexities of forgiveness, helping listeners let go of guilt and shame.
42 minutes
Encouraging
Informative
Hopeful
Motivational
Supportive
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Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!Unpacking Forgiveness: Letting Go of Shame and Guilt with Kendell Boysen
The act of forgiveness, whether you are forgiving yourself or someone who has wronged you, doesn't suggest that you are condoning the behavior. Forgiveness means that you accept the behavior, you accept what has happened and you are willing to move past it and move on with your life without ruminating over past events that can't be changed.
Ever felt weighed down by guilt or shame? In this thought-provoking episode of 'Encouragementology', life and recovery coach Kendell Boysen tackles the intricate process of forgiveness. Kendell believes that forgiveness isn't just a one-time act but a journey that requires self-awareness, empathy, and a willingness to take responsibility for our actions. She breaks down forgiveness into its many forms, such as asking for it, offering it to others, and perhaps the hardest of all—self-forgiveness.
Kendell doesn’t shy away from the messy parts of this emotional process. She shares personal stories and practical advice to help you confront the emotional baggage you've been dragging around for years. You'll learn how to differentiate between guilt and shame, and why understanding this distinction is crucial for your emotional well-being. Kendell also explores how forgiveness can free you from the past and lead to a more positive, fulfilling life. Ready to let go of that heavy load?
Tune in and start your journey toward forgiveness today.