The Refuge Ministry

Relational Recovery

The Refuge Ministry

  • Self Control (Episode 3)

Self Control (Episode 3)

Sunday 21st July 2024

Hosts Wes Thompson and Austin Hill discuss the importance of self-control and how it leads to true freedom in this engaging episode of Relational Recovery.
5 minutes
Informative
Encouraging
Honest
Compassionate
Supportive

About this podcast

Relational Recovery
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Mastering Self-Control: The Key to True Freedom

Episode Overview

  • Self-control is essential for true personal freedom.
  • Conviction helps align actions with beliefs.
  • Making conscious choices leads to long-term benefits.
  • Self-discipline involves more than just resisting anger.
  • Internal mastery is more liberating than external possessions.
If you can't master yourself, you will never feel free.
In this episode of Relational Recovery, hosts Wes Thompson and Austin Hill tackle the concept of self-control and its profound impact on personal freedom. Drawing from their rich experience in Christian spirituality and psychology, they share relatable anecdotes that highlight the struggles and triumphs of mastering one's own behaviour. Wes recounts a story about a new Christian in their programme who felt a strong conviction after handling a relationship poorly.
This conviction, they explain, is a sign from the Holy Spirit, guiding individuals to align their actions with their beliefs. It's not about feeling like a failure but recognising areas for growth. The hosts discuss how self-control isn't just about suppressing anger or resisting temptation but about making conscious choices that align with one's values. They use humour and relatable examples, like the temptation to eat multiple sandwiches, to illustrate their points.
The episode emphasises that true freedom comes from within and that external factors like money or possessions can't replace the sense of liberation that comes from self-mastery. By choosing the 'pain' of self-control over the 'pain' of indulgence, individuals can pave the way for long-term benefits and personal growth. Wes and Austin's candid conversation offers a mix of light-hearted moments and deep reflections, making it a must-listen for anyone on a journey to recovery or self-improvement.
So, if you're looking for practical advice wrapped in genuine stories and a touch of humour, this episode is for you.