Michelle Weidenbenner
Michelle Weidenbenner
Self care and why it brings HOPE.
Self care and why it brings HOPE.
Self care and why it brings HOPE.
Saturday 15th June 2019
Michelle Weidenbenner offers insights on hope and self-care for mothers facing a child's addiction in 'Moms Letting Go Without Giving Up'.
17 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michelle Weidenbenner
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
128 (View all)
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Get the buttons here!Nurturing Hope and Self-Care Amidst Addiction with Michelle Weidenbenner
So we need to take care of ourselves, because in doing so we build strength, right to tolerate what we can't change and change what we can.
Addiction can cast a long shadow over families, but Michelle Weidenbenner believes there's a way to find light even in the darkest times. In this heartfelt episode of 'Moms Letting Go Without Giving Up', Michelle opens up about the importance of hope and self-care for mothers navigating their child's addiction journey. Drawing from her own experiences, she shares practical tips on how to build resilience and maintain personal well-being during these challenging times.
Michelle suggests starting a journal to track moments of awareness and positivity, which can be a powerful tool for emotional reflection. She also highlights the significance of identifying activities that help us stay calm and centered. By prioritizing self-care, Michelle argues, we can better support our loved ones and ourselves. This episode is a compassionate guide for any mother feeling overwhelmed by addiction's chaos, offering a path to finding strength and hope.
Tune in to discover how you can let go without giving up, and start writing your own happy ending.