Michelle Weidenbenner
Michelle Weidenbenner
Day 14: Agency, Choose Your Inputs
Day 14: Agency, Choose Your Inputs
Day 14: Agency, Choose Your Inputs
Friday 19th May 2023
Michelle and Lucretia discuss choosing positive inputs and combating negative thoughts to help mothers of addicted children find peace.
17 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Michelle Weidenbenner
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
Links:
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Episodes:
128 (View all)
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Get the buttons here!Reclaiming Your Mind: Positive Inputs for Mothers of Addicted Children
Episode Overview
- Combatting negative thinking through practical tips and insightful resources
- Highlighting the power of supportive relationships and faith in navigating challenges
- Emphasizing the significance of intentional self-care amidst the chaos of addiction
If you can manage your emotions, other people don't have to manage your emotions.
Imagine your thoughts as the steering wheel of your life. Where are they taking you? In this episode of 'Moms Letting Go Without Giving Up', Michelle Weidenbenner teams up with Lucretia Renee to discuss the power of choosing what fills your mind. They dive into the idea that the content you consume can shape your reality, especially when you're navigating the rough waters of a child's addiction.
Michelle and Lucretia share practical tips on how to combat negative thinking and introduce the enlightening book by Dr. Daniel Amen, 'Captain Snout and the Superpower Questions'. This book offers a fresh perspective on reframing automatic negative thoughts for both kids and adults. The conversation doesn't stop there; they also talk about the importance of surrounding yourself with supportive people, leaning on faith during tough times, and prioritizing self-care.
If you're a mother feeling overwhelmed by your child's addiction, this episode offers a roadmap to reclaiming peace and positivity in your life.