Chris Gazdik
Chris Gazdik
Self-Acceptance and the Demon of Self-Critique - Ep160
Self-Acceptance and the Demon of Self-Critique - Ep160
Self-Acceptance and the Demon of Self-Critique - Ep160
Monday 11th October 2021
Chris Gazdik and Cortney Donelson discuss self-acceptance, self-critique, and the journey to self-love in 'Through a Therapist's Eyes'.
71 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
171 (View all)
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Get the buttons here!Taming Self-Critique: A Journey to Self-Acceptance with Chris and Cortney
To grow or learn, I mean if you're always achieving, always successful, I mean, how do you learn?
Ever feel like your own worst critic? Chris Gazdik and his new co-host, Cortney Donelson, dive deep into the struggle of self-acceptance versus self-critique in this episode of 'Through a Therapist's Eyes'. They tackle how social media often fuels our insecurities and discuss practical steps to shift from self-doubt to self-love. Chris and Cortney share their personal stories and professional insights, offering a roadmap to recognizing your own worth and the transformative power of self-acceptance.
The conversation doesn’t stop at just loving yourself; it extends to how this newfound acceptance positively impacts your relationships with others. They also touch on the importance of apologizing and making amends, highlighting how these actions contribute to your mental well-being. If you're ready to silence that inner critic and start embracing who you are, this episode is a must-listen.