Mike R and Glenn H
Mike R and Glenn H
Seeking Truth: A Coffee with Dr. Jeff Herten
Seeking Truth: A Coffee with Dr. Jeff Herten
Seeking Truth: A Coffee with Dr. Jeff Herten
Wednesday 17th April 2024
Join Mike and Glenn in a chat with Dr. Jeff Herten about high-functioning alcoholism and insights from 'The Sobering Truth'.
22 minutes
Inspiring
Hopeful
Informative
Supportive
Transformative
About this podcast
Author:
Mike R and Glenn H
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
216 (View all)
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Get the buttons here!Sipping Wisdom: Dr. Jeff Herten's Take on High-Functioning Alcoholism
Episode Overview
- Dr. Jeff Herten shares insights from 'The Sobering Truth' book, highlighting the dangers of alcoholism.
- Personal anecdotes reveal the struggles and realizations of high-functioning alcoholics.
- The conversation explores the physical and emotional toll of alcohol consumption on the body.
- The importance of support communities like Alcoholics Anonymous in the journey to sobriety is emphasised.
- Listeners are encouraged to seek help and embrace personal responsibility in their path to recovery.
For me, it's good morning. Good morning. Yeah, it's soup. So here, just truth be told, and our listeners know if they pay attention, we record early on Saturday morning here in Chicago.
Picture yourself in a cozy coffee shop, surrounded by the comforting hum of friendly chatter. That's the vibe Mike and Glenn create in this episode of the Sober.Coffee Podcast as they sit down with Dr. Jeff Herten. Dr. Herten, author of 'The Sobering Truth', brings a unique blend of personal stories and medical expertise to the table, making this chat both enlightening and deeply relatable.
If you've ever wondered about the hidden toll of high-functioning alcoholism, this conversation is a must-listen. Dr. Herten doesn't just talk about the physical damage alcohol can do; he dives into the emotional and psychological impacts too. His book sheds light on how seemingly 'normal' drinking habits can mask serious health issues, both mental and physical.
Mike and Glenn guide the conversation with their usual warmth and curiosity, asking the questions you might have if you were sitting right there with them. What makes this episode stand out is the blend of professional insights and heartfelt anecdotes. Dr. Herten's experiences as a doctor who has seen firsthand the effects of alcohol abuse, combined with his own personal journey, offer a comprehensive look at sobriety's challenges and triumphs.
It's not just about quitting drinking; it's about understanding the why behind it and finding the strength to change. Whether you're on your own path to recovery, supporting someone who is, or just curious about the effects of alcohol, this episode offers valuable perspectives. Mike and Glenn's easygoing style makes complex topics accessible, ensuring you leave with both knowledge and hope.
So grab your favorite cup of coffee and join them for a conversation that's as engaging as it is informative.