Mike R and Glenn H

Sober.Coffee Podcast

Mike R and Glenn H

  • Inspired: Time with Allen Berger, Ph.D. Part 2

Inspired: Time with Allen Berger, Ph.D. Part 2

Wednesday 10th April 2024

Join Mike, Glenn, and Dr. Allen Berger as they explore emotional sobriety, self-discovery, and personal growth in this insightful episode.
24 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

Sober.Coffee Podcast
Author:
Mike R and Glenn H
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

The Power of Emotional Sobriety: Insights from Dr. Allen Berger

Episode Overview

  • Dr. Berger discusses the importance of learning from past experiences for emotional growth
  • The conversation highlights the role of curiosity in fostering self-discovery and personal development
  • Practical resources and tools for sobriety and emotional wellness are shared
  • Insights on the transformative power of recovery and embracing a positive mindset are explored
  • Community support and ongoing learning contribute to a fulfilling life in sobriety
I describe recovery often as recovering our lost true selves. I think I've kind of recovered a part of that in my journey here over the last five decades.
What if the key to a fulfilling sober life lies in understanding your emotions? In this episode of the Sober.Coffee Podcast, hosts Mike and Glenn sit down with Dr. Allen Berger for the second part of a compelling conversation on emotional sobriety. Dr. Berger, a renowned expert in addiction recovery, shares his wisdom on how embracing emotional growth can transform your journey to sobriety.
Through personal anecdotes and practical advice, he explores how learning from past experiences and cultivating curiosity can lead to profound personal growth. Whether you're just starting out or have been on the path to recovery for years, this episode offers valuable insights and tools to help you navigate your emotional landscape. Tune in for a heartfelt discussion that promises to inspire and empower you on your journey to a sober and fulfilling life.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.