Luke Hand
Luke Hand
Seed pack MVP (Wed, 15/05/2024)
Seed pack MVP (Wed, 15/05/2024)
Seed pack MVP (Wed, 15/05/2024)
Friday 24th May 2024
Join Luke Hand as he finds joy in community gardening and a new vegetable peeler on May 15, 2024. Discover the beauty in everyday moments.
Explicit
2 minutes
Inspiring
Hopeful
Informative
Empowering
Supportive
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1214 (View all)
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Get the buttons here!Finding Joy in the Everyday: Luke Hand's Simple Pleasures
Episode Overview
- Luke reflects on moments of calm and relaxation amidst his racing mind
- Engages in community gardening and seed packaging at the community centre
- Celebrates culinary joy with a new hardcore vegetable peeler
- Rates his mood as content and fine, energy level at 6, and grateful for simple pleasures
- Shares insights into his daily sobriety journey and practices
Very nice, very rested. Gardening and produce swap at the community centre. We made little envelopes for seeds with labels and lines for writing in growing instructions and that. They worked well.
Ever wondered how a simple vegetable peeler could bring a smile to your face? In this episode of 'Luke Hand Diary', Luke takes you through his day on Wednesday, the 15th of May, 2024, where he finds joy in the little things. Luke kicks off with a serene morning, a rare moment of calm in his usually busy mind. His day includes community gardening, a hobby that brings him peace and connection with others. But the highlight?
A new vegetable peeler that leaves a perfect texture on his veggies. It's these small victories that make Luke's journey of sobriety relatable and inspiring. Tune in for a refreshing take on finding happiness in everyday moments.