Rediscovering Self-Worth After Narcissistic Abuse
Episode Overview
Addressing the misconception of self-worth tied to romantic relationships Encouraging listeners to embrace intrinsic self-worth and independence Announcing an upcoming virtual rage release retreat Rebranding plans for the podcast to focus more on trauma-related issues Inviting the audience to commit to their own healing in the coming year
Life is for living and it doesn't matter whether we're in a relationship with somebody or not. We can still have joy and laughter and connection and love. Your worth and your happiness and your joy isn't dependent on whether you are in a relationship or not.
Have you ever felt that your value is tied to being in a relationship? Caroline Strawson, best-selling author and award-winning Trauma Therapist & Coach, tackles this common misconception in her podcast episode 'Seasonal Loneliness from Narcissistic Abuse'. Caroline delves into the feelings of unattractiveness and unworthiness that often linger after enduring narcissistic abuse, especially during the festive season. She candidly shares her own journey, offering hope and practical advice on how to reclaim your intrinsic self-worth.
Caroline explains that our worth isn't determined by our relationship status or others' opinions. Instead, she encourages listeners to take control of their own feelings and find happiness within themselves. It's a heartfelt discussion aimed at helping you realize that being single doesn't diminish your value. In fact, it's an opportunity to focus on self-love and personal growth.
In addition to this empowering message, Caroline gives a sneak peek into exciting changes for the podcast next year, including a virtual rage release retreat and a rebranding to focus more on trauma-related issues. This episode is a blend of personal anecdotes, expert advice, and forward-looking plans, making it a must-listen for anyone struggling with the aftermath of narcissistic abuse.
So, if you're ready to embrace your true worth and commit to your healing journey, Caroline's insights will guide you through the process. Tune in and start rediscovering the strength within you.