Matt Finch and Chris Scott
Matt Finch & Chris Scott
Season 3 Finale: Noningestible Biohacking & 'Stacking' for Addiction Recovery & Brain-Body Optimization (Ep. 60)
Season 3 Finale: Noningestible Biohacking & 'Stacking' for Addiction Recovery & Brain-Body Optimization (Ep. 60)
Season 3 Finale: Noningestible Biohacking & 'Stacking' for Addiction Recovery & Brain-Body Optimization (Ep. 60)
Friday 28th February 2020
Discover non-ingestible biohacks for addiction recovery with Matt Finch and Chris Scott on Elevation Recovery. Learn about sunlight, grounding, and more.
73 minutes
Inspiring
Informative
Supportive
Empowering
Educational
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Unlocking Recovery: Non-Ingestible Biohacks for Mind and Body
You can crowd out whatever your substance was, substance of choice.
Ever thought about how you can boost your recovery without popping pills or chugging supplements? In this episode of Elevation Recovery, co-hosts Matt Finch and Chris Scott take a deep dive into the fascinating world of non-ingestible biohacking. They're talking about everything from the benefits of sunlight and vitamin D to the power of grounding and scent.
Imagine starting your day with a morning routine that sets you up for success, using simple tools like epsom salt baths or binaural beats to keep you on track. The duo also explores the concept of 'stacking'—combining multiple biohacks for even greater impact. Whether you're new to recovery or a seasoned pro, this episode offers practical tips and insights to help you optimize your brain and body.
It's all about making healthy habits work for you and crowding out addiction one step at a time. Tune in for an inspiring and educational journey that might just change the way you think about recovery.