Matt Finch and Chris Scott
Chris Scott
Coach Tana's Favorite Recovery Supplements
Coach Tana's Favorite Recovery Supplements
Coach Tana's Favorite Recovery Supplements
Wednesday 26th February 2020
Discover Coach Tana's top natural supplements for supporting addiction recovery and maintaining sobriety in this episode of Elevation Recovery.
37 minutes
Informative
Empowering
Supportive
Thought-provoking
Engaging
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Boosting Recovery with Natural Supplements: Insights from Coach Tana
My will right now, sitting here on the edge of my bed, is so strong that I never want to drink again, but in the back of my mind, I knew either that evening or The Next Day or The Next Day, I would fall back into the trap and I would be drinking again, and I wasn't doing anything to make me feel better.
Ever wondered how natural supplements can aid your recovery journey? In this episode of Elevation Recovery, Chris Scott sits down with Tana Peaco, a dedicated Fit Recovery Coach, to unpack the power of nutrition and supplements in overcoming addiction. Tana, who has been alcohol-free for three years and studied at the Academy For Addiction & Mental Health Nutrition, shares her personal favorites and explains how they support sobriety.
The conversation dives into the science behind neurotransmitters and the role of biochemistry in silencing the internal saboteur that threatens recovery. Beyond just quitting, Tana and Chris explore how these supplements can be beneficial even after the initial stages of recovery. Whether you're in the thick of your recovery or looking to maintain your hard-earned sobriety, this episode offers practical advice and valuable insights to help you on your journey.