Vicky Midwood
Vicky Midwood
Season 3 Episode 16: WTF! AUTOIMMUNE ISSUES SUCK!
Season 3 Episode 16: WTF! AUTOIMMUNE ISSUES SUCK!
Season 3 Episode 16: WTF! AUTOIMMUNE ISSUES SUCK!
Tuesday 9th May 2023
Join Vicky Midwood as she shares her journey with autoimmune issues, offering practical tips and relatable advice on 'RAW CHATTER!'.
41 minutes
Informative
Empowering
Inspiring
Supportive
Transformative
About this podcast
Author:
Vicky Midwood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
126 (View all)
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Get the buttons here!Coping with Autoimmune Issues: Vicky Midwood's Personal Journey and Practical Tips
Episode Overview
- Vicky shares her personal experiences and expert recommendations on managing autoimmune issues
- She discusses the impact of alcohol and food addiction on the development of autoimmune conditions
- Vicky sheds light on the symptoms and challenges associated with Hashimoto's and Sjogren's
- She emphasises the importance of self-care, stress management, nutrition, and supplementation for alleviating symptoms
- Vicky encourages listeners to seek support and take a holistic approach to well-being
A lot of the symptoms and the reasons that I have them, fully aware, hold my hands up, my fault. Didn't know that this could be the consequences of being alcohol dependent for all the years that I was, of bulimia, of anorexia, and whole disordered eating issues. But it is what it is, and I do have them, and I am managing them, and that's the important thing.
Autoimmune issues can feel like an uphill battle, but Vicky Midwood is here to share her journey and offer practical advice. In this episode of 'RAW CHATTER!', Vicky opens up about her own struggles with three autoimmune conditions, painting a vivid picture of what it’s like to live with these challenges. She doesn't hold back, describing why these conditions 'suck' and how they've impacted her life, especially in the context of her battles with alcohol and food addiction.
But it's not all doom and gloom; Vicky's candid storytelling is peppered with humor and resilience, making her relatable to anyone facing similar health issues. Vicky dives into the nitty-gritty of autoimmune conditions like Hashimoto's and Sjogren's, breaking down their symptoms and complexities in a way that's easy to understand. She emphasizes the importance of lifestyle changes, proper nutrition, and supplementation in managing these conditions.
You'll hear about the vital role of self-care, from getting enough rest to managing stress effectively. Vicky’s holistic approach encourages listeners to take charge of their well-being, offering a mix of scientific insights and personal anecdotes that make the advice practical and actionable. If you're grappling with autoimmune issues or know someone who is, this episode is a treasure trove of information and support.
Vicky's blend of expertise and lived experience provides a comforting yet informative perspective that can help you navigate your own health journey. Tune in for a dose of honesty, humor, and hope as Vicky Midwood turns her struggles into a source of strength for others.