Vicky Midwood
Vicky Midwood
Season 3 Episode 10: We're going RADICAL!
Season 3 Episode 10: We're going RADICAL!
Season 3 Episode 10: We're going RADICAL!
Tuesday 28th March 2023
Vicky Midwood explores radical honesty in addiction recovery, highlighting self-awareness and truthful communication on 'RAW CHATTER!'
21 minutes
Informative
Thought-provoking
Encouraging
Engaging
Authentic
About this podcast
Author:
Vicky Midwood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
126 (View all)
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Get the buttons here!Radical Honesty: Breaking Free from Addiction with Vicky Midwood
One of the key first steps to recover from any addiction is to first get radically honest with yourself, then another person, woah, that's a toughie!
Ever wondered why honesty is so crucial in addiction recovery? In this episode of 'RAW CHATTER!', Vicky Midwood dives into the transformative power of radical honesty. She talks about how we often pick up poor communication habits and learn to lie from a young age, which can fuel addiction. Vicky argues that the first step to recovery is being brutally honest with yourself and then with another person. It’s tough, but it's a game-changer.
She even suggests a simple exercise: write down all the lies you’ve told in the past two days. It’s eye-opening and helps you understand why you lie in the first place. Vicky also touches on the importance of living in line with your values and setting boundaries, which are key to maintaining recovery. With her no-nonsense approach, she encourages listeners to embrace honesty without being obnoxious.
Tune in to find practical tips and heartfelt advice that could make a real difference in your journey to sobriety.