Helen Russell
Helen Russell
Season 3 #2 Tracii Guns
Season 3 #2 Tracii Guns
Season 3 #2 Tracii Guns
Wednesday 22nd September 2021
Helen Russell and Tracii Guns discuss his life in rock music, dealing with sadness, and finding peace. A must-listen for fans of music and personal growth.
52 minutes
Inspiring
Hopeful
Empowering
Engaging
Authentic
About this podcast
Author:
Helen Russell
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Sexual Empowerment & Identity
Healing Relationships
Comedic Journeys
Links:
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Episodes:
44 (View all)
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Get the buttons here!Rock and Roll Reflections: Tracii Guns on Music, Life, and Embracing Sadness
I got fucking lucky because I was too clueless to realize that all my expectations might have not come true.
What happens when a happiness researcher chats with a heavy metal legend? You get a riveting conversation between Helen Russell and Tracii Guns, the guitarist who helped shape Guns N' Roses and LA Guns. In this episode of 'How to Be Sad', Tracii opens up about his extraordinary life in the rock world, from the wild days of glam metal to his quieter moments of introspection.
He shares tales of playing golf with Eddie Van Halen, surviving the chaos of the 80s rock scene, and navigating the highs and lows that come with fame and creativity. But it’s not all sex, pizza, and rock 'n' roll. Tracii also dives into his struggles with agoraphobia, the haunting 'Hollow Ghost' feeling, and how he's found a sense of peace living in Denmark.
Through their candid chat, Helen and Tracii explore how sadness can coexist with joy, and why embracing both is essential for a fulfilling life. Whether you're a fan of heavy metal or just curious about the human side of rock legends, this episode offers a unique look at finding balance in a life filled with extremes.