Lynda Emmett
Lynda Emmett
Season 2 Episode 5:Our Inner Child
Season 2 Episode 5:Our Inner Child
Season 2 Episode 5:Our Inner Child
Tuesday 3rd October 2023
Lynda Emmett explores how our inner child influences present-day emotions and behaviors, offering pathways to healing and self-understanding.
21 minutes
Informative
Empowering
Healing
Supportive
Transformative
About this podcast
Author:
Lynda Emmett
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
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Episodes:
92 (View all)
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Get the buttons here!Healing the Inner Child: A Path to Self-Understanding
Episode Overview
- Understanding the impact of early childhood experiences on present-day behaviours and emotions
- Encouraging compassion and kindness towards oneself and others
- Exploring the imprint of childhood traumas and adverse experiences
- Nurturing neglected parts through reflection on parental relationships
- Reshaping ingrained patterns for happiness and emotional integration
Understanding is power so to understand why we behave the way we do gives us the key to change.
Ever wondered why certain emotions or behaviors seem to cling to you like shadows? In this episode of 'Happiness Is An Inside Job', Lynda Emmett takes a deep dive into the fascinating concept of the inner child and how our early experiences shape our present selves. Lynda, a seasoned Life and Neuroscience Coach, breaks down the complex interplay between childhood memories and adult behaviors with warmth and clarity.
She shares personal stories and expert insights that make the topic relatable and enlightening. The episode is part of a mini-series dedicated to exploring the inner child, and Lynda emphasizes the transformative power of understanding these early influences. By reflecting on our past and acknowledging neglected aspects of our inner child, we can begin to heal old wounds and foster a more compassionate relationship with ourselves.
This episode is a must-listen for anyone looking to understand their emotional triggers and find a path to greater happiness. Whether you're grappling with past traumas or simply curious about self-improvement, Lynda's empathetic approach offers valuable tools for personal growth. Tune in to discover how revisiting your inner child can unlock new levels of self-awareness and joy.