Dr. Raya and Leslie, RN
Dr. Raya and Leslie, RN
Season 2 Episode 16 Ruben Minor Part II
Season 2 Episode 16 Ruben Minor Part II
Season 2 Episode 16 Ruben Minor Part II
Tuesday 20th June 2023
Join Ruben Minor on 'Ray of Hope: The Podcast' as he shares his journey of seeking help for mental health and redefining masculinity with Dr. Raya and Nurse Leslie.
29 minutes
Inspiring
Empowering
Hopeful
Informative
Supportive
About this podcast
Author:
Dr. Raya and Leslie, RN
Overview:
Categories:
Recovery from Trauma
Relationships & Community
Sexual Empowerment & Identity
Religion & Spirituality
Healing Relationships
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Episodes:
39 (View all)
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Get the buttons here!Ruben Minor's Path to Healing: Embracing Vulnerability and Redefining Strength
Episode Overview
- Ruben shares his journey of seeking help for mental health issues and the impact on his life
- Discussion about F4 Men's Movement and its focus on faith, family, fitness, and finance
- Importance of establishing healthy boundaries and the transformative power of self-love
- Empowering insights into giving and receiving support in the community
- Reflections on the significance of personal growth and redefining masculinity
Faithful are the wounds of a friend. Every struggle is making you strong. Every difficulty is growing you up. You may not like it, but every painful season is developing something into you that can be developed only in the tough times. Hallelujah.
Have you ever wondered how embracing vulnerability can redefine your strength? In this episode of 'Ray of Hope: The Podcast', hosts Dr. Raya and Nurse Leslie sit down with Ruben Minor for a heartfelt conversation about mental health, personal growth, and community support. Ruben opens up about his decision to seek help for his mental health struggles, particularly those stemming from his relationship with his father.
His candidness offers a refreshing perspective on the importance of addressing mental health openly and honestly. Ruben also discusses the F4 Men's Movement, his foundation that focuses on faith, family, fitness, and finance. This initiative aims to support men in their journey towards better mental health and personal development. Throughout the episode, you'll hear about the significance of setting healthy boundaries, the transformative power of self-love, and the crucial role of community support in redefining masculinity.
If you're looking for inspiration and practical advice on mental well-being, this episode is a must-listen.