Sarah Blondin: Embracing Heart-Centered Living on The One You Feed
It's incredible to watch how we really you know, circle from one achievement to the next and one relationship to the next, and then we're never really dropping down to meet ourselves.
Ever wondered how to truly listen to your heart? In this episode of 'The One You Feed', host Eric Zimmer sits down with Sarah Blondin, a writer, videographer, and the voice behind the popular podcast 'Live Awake'. Sarah opens up about her book, *Heart Minded: How to Hold Yourself and Others in Love*, and shares her personal journey towards heart-centered living. She discusses the pitfalls of spiritual bypassing and the importance of compassion and gentleness in healing.
With vivid metaphors, Sarah explains how grace can lift us from our darkest moments and why it's crucial to take responsibility for our pain. Eric and Sarah explore practical ways to cultivate an internal environment of openness, emphasizing attention and devotion. This conversation is packed with wisdom for anyone looking to connect more deeply with themselves and others. Tune in for insights that might just change the way you approach your inner world.