iHeartPodcasts
iHeartPodcasts
Mini Episode: On and On it Goes (Coronavirus Update)
Mini Episode: On and On it Goes (Coronavirus Update)
Mini Episode: On and On it Goes (Coronavirus Update)
Thursday 16th July 2020
Eric Zimmer shares how spiritual practices can provide stability during uncertain times on 'The One You Feed'.
13 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Finding Stability in Uncertain Times: Spiritual Practices for Resilience
Let's anchor back into some principles and let's anchor back into the idea of this space can be fertile for us if we choose to use it that way.
Ever feel like you're stuck in a waiting room, unsure of what’s next? In this insightful mini-episode of 'The One You Feed', host Eric Zimmer tackles the idea of 'liminal space' – that uncomfortable in-between period where things are neither here nor there. Drawing from his own recovery journey, Eric highlights the power of spiritual practices to help anchor us during these uncertain times.
He shares how principles like mindfulness, kindness, and acceptance can offer a solid foundation when everything else feels shaky. Eric's reflections are particularly poignant given the ongoing challenges posed by the coronavirus crisis. He explains that even if you don’t subscribe to traditional religious beliefs, you can still find grounding through spiritual habits. This episode is a call to engage with the present moment, no matter how unsettling it may be.
Eric encourages listeners to see this liminal space not as a void, but as fertile ground for personal transformation. You'll hear about the importance of letting go of rigid routines and embracing the now. Eric's message is clear: by rooting ourselves in spiritual principles, we can find stability and purpose even when the world feels upside down. Whether you're new to these ideas or looking to deepen your practice, this episode offers practical wisdom for anyone feeling adrift.
So if you're navigating your own uncertain times and seeking a way to stay grounded, this episode of 'The One You Feed' is worth a listen. It's a gentle reminder that even in the midst of chaos, there’s potential for growth and resilience.