Luke Hand
Luke Hand
Sanity check. Egg?? (Sun, 03/11/2024)
Sanity check. Egg?? (Sun, 03/11/2024)
Sanity check. Egg?? (Sun, 03/11/2024)
Sunday 17th November 2024
Join Luke Hand as he navigates a sunny Sunday filled with coffee, unexpected lunch choices, and a relaxing time by Dights Falls.
Explicit
1 minute
Honest
Relaxing
Supportive
Grateful
Engaging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1308 (View all)
Do you want to link to this podcast?
Get the buttons here!A Day by the Falls: Coffee, Sewing, and Egg Bahn Mee
Episode Overview
- Start your day with simple pleasures like coffee.
- Fixing small things can bring a sense of accomplishment.
- Unexpected choices can lead to memorable moments.
- Discussing issues with friends can provide clarity.
- Take time to relax and appreciate nature.
I heard myself say that I would like an egg bahn mee. Egg? What on earth?
In this episode of the Luke Hand Diary, Luke shares a slice of his life on a sunny Sunday. He starts his day with a couple of coffees at Prologue, followed by a much-needed sewing session to fix his terry-toweling shirt by the river. Ever had one of those moments when you order something unexpected? Luke did just that, asking for an egg bahn mee and then wondering why.
His day unfolds with a walk to Victoria Street for lunch, and a visit to the convent and Dights Falls, where he finds solace in the sound of running water. A sanity check with friends helps him navigate some interpersonal issues, bringing clarity and reassurance. The episode wraps up with Luke treating himself to a nice dinner - because sometimes, you just have to splurge.
His mood sits at 4.5 and energy at 5.5, but he's grateful for the relaxing moments by the falls. This episode is a gentle reminder to appreciate the little things and seek support when needed.