Luke Hand
Luke Hand
Sunbathing (Mon, 04/11/2024)
Sunbathing (Mon, 04/11/2024)
Sunbathing (Mon, 04/11/2024)
Sunday 17th November 2024
Join Luke Hand as he shares his Monday adventures at St Kilda, complete with sunbathing, skatepark visits, and honest reflections on life's ups and downs.
Explicit
1 minute
Honest
Reflective
Relatable
Authentic
Engaging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1308 (View all)
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Get the buttons here!A Day at St Kilda: Sunbathing and Reflections
Episode Overview
- Started the day with coffee and a lemon madeleine at Prologue.
- Visited St Kilda to check on pier construction and penguins.
- Spent time at the skatepark, snacking, reading, and sunbathing.
- Concerned about falling funds and budgeting for meals and travel.
- Ended the day with a nosebleed; mood and energy both rated 4 out of 10.
God, I love this place.
Ever wondered what a day in the life of Luke Hand looks like? In this episode of 'Luke Hand Diary', Luke takes you through his Monday, 4th of November, 2024. The day starts with a couple of coffees and a delicious lemon madeleine at Prologue, a spot he clearly adores.
His journey then takes him to St Kilda, where he checks on the progress of the pier construction and hopes to see some penguins, only to find that part of the pier is still inaccessible. Despite this, he makes the most of his day by visiting the skatepark, enjoying some snacks, and indulging in some sunbathing and reading.
But it's not all sunshine - Luke shares his concerns about his dwindling funds and the need to budget carefully to afford meals and a train ticket home. The day ends on a slightly concerning note with a nosebleed in the evening. Throughout the episode, Luke's mood and energy are both rated at 4 out of 10, and he logs his mood as 'bored'. Despite the ups and downs, he finds gratitude in the simple pleasure of sunbathing.
Tune in to hear Luke's honest reflections and relatable experiences. It's a reminder that even on the less-than-perfect days, there's always something to be grateful for.