William Magee Institute for Student Wellbeing
William Magee Institute for Student Wellbeing
Sam Sepe: You Are Not Alone
Sam Sepe: You Are Not Alone
Sam Sepe: You Are Not Alone
Tuesday 16th July 2024
Sam Sepe shares her college journey, discussing mental health, drinking, and personal growth. A must-listen for anyone feeling alone or struggling.
56 minutes
Honest
Inspiring
Supportive
Hopeful
Compassionate
About this podcast
Author:
William Magee Institute for Student Wellbeing
Overview:
Categories:
Mindful Recovery
Innovative Treatments & Recovery Paths
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Sam Sepe's Journey: Embracing Growth and Mental Health
Episode Overview
- College doesn't have to be the best four years of your life.
- It's okay to feel alone; many people experience it.
- Finding support systems is crucial for mental health.
- Your relationship with drinking can impact your well-being.
- Growth often comes from facing challenges.
I am not alone. I am not the only person who is hard on themself, I am not the only person who can’t drink, and I’m not the only person who feels guilt and shame.
Sam Sepe joins The Mayo Lab Podcast with David Magee to share her heartfelt journey through college, reflecting on the highs and lows that have shaped her growth. Originally from Pittsburgh, Sam opens up about her initial excitement and subsequent struggles during her time at Ole Miss. From cheerleading in high school to feeling overwhelmed and alone in college, Sam's story is a rollercoaster of emotions and experiences.
She candidly discusses her relationship with drinking, the pressure to fit in, and the mental health challenges she faced. Sam emphasises that college doesn't have to be the best four years of your life and highlights the importance of finding support and staying true to oneself. Her honesty about feeling unworthy and the impact of her faith on her recovery journey is both relatable and inspiring.
This episode is a must-listen for anyone who has ever felt alone or struggled with their mental health during their academic years. Sam's story is a powerful reminder that you are not alone and that growth often comes from the most challenging times. Tune in to hear Sam's reflections and gain a deeper understanding of the importance of mental health and self-acceptance.