Casey Kamali
Casey Kamali
Terrified
Terrified
Terrified
Monday 1st July 2019
A teen opens up about high school anxiety, coping mechanisms, and finding support in this episode of 'Mind in Pieces'.
Explicit
50 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Author:
Casey Kamali
Overview:
Categories:
Body & Mind
Mindful Recovery
Sexual Empowerment & Identity
Healing Relationships
Stigma & Social Perspectives
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Episodes:
70 (View all)
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Get the buttons here!Facing Fear: A Teen's Journey Through High School Anxiety
I think a lot of the times I'm very scared of things and tentative to things which I can like literally be anything from a roller coaster to like me imagining my life past the age of, or something, um, which worked its way out in like situations where you know, I was scared to jump off a cliff into the water and my friends kind of make fun of me for it to me.
Imagine starting high school feeling like you're just too different to connect with anyone. In this episode of 'Mind in Pieces', Casey Kamali chats with a peer who has faced exactly that. The guest opens up about the overwhelming pressure of making new friends, fitting into social groups, and keeping up with academic demands. It's no wonder anxiety and panic disorders often rear their heads during these formative years.
The conversation takes a deep dive into how climbing became both a coping mechanism and a source of stress for the guest. She shares candidly about the highs and lows of using this activity to manage her mental health. The episode also touches on the daunting process of making college decisions and the importance of finding a support system.
With raw honesty, the guest discusses her journey of learning to manage fear and uncertainty, offering valuable insights for anyone navigating similar struggles. This heartfelt discussion sheds light on the complex emotional landscape teens face today, making it a must-listen for those seeking to understand or support young adults in their mental health journeys.