Vicky Midwood
Vicky Midwood
S5 EP 18: The Double Life-Why we all fake it!
S5 EP 18: The Double Life-Why we all fake it!
S5 EP 18: The Double Life-Why we all fake it!
Tuesday 4th March 2025
Explore why we fake it, the impact on self-worth, and practical tips to rediscover your true self with Vicky Midwood.
26 minutes
Informative
Supportive
Honest
Compassionate
Encouraging
About this podcast
Author:
Vicky Midwood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
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Episodes:
149 (View all)
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Get the buttons here!The Double Life: Why We All Fake It and How to Find Your True Self
Episode Overview
- Understand why we fake it to fit in and avoid rejection.
- Learn how low self-worth and people-pleasing contribute to living a double life.
- Discover the impact of neurodiversity on identity and authenticity.
- Gain practical tips for rediscovering or reinventing your true self.
- Explore the role of values and beliefs in staying grounded.
We all live this highlight reel, specifically on social media. Although, to be fair, there are more people now who are sharing their vulnerabilities.
Ever wondered why you sometimes feel like you're living a double life? In this episode of RAW CHATTER!, Vicky Midwood, also known as The Addiction Eliminator, tackles the topic of why we all fake it. Vicky dives into the human need to fit in and avoid rejection, explaining how these instincts are deeply wired into us. She explores how low self-worth, people-pleasing, and neurodiversity can make us more prone to putting on a facade.
With her straightforward style, Vicky shares practical tips on rediscovering or reinventing your true self. Using examples from acting and social media, she illustrates how pretending to be someone else can sometimes help us achieve things we wouldn't otherwise dare to do. But there's a balance to be struck - too much faking it can take its toll. Vicky emphasises the importance of understanding your values and beliefs to stay grounded in who you really are.
So, if you've ever found yourself asking, 'Who am I?', this episode offers valuable insights and practical advice to help you navigate that question. Ready to stop faking it and start being your true self? Tune in and find out how.