Dr Christian Heim
Dr Christian Heim
S4E02: A Covid look at Women’s Mental Health
S4E02: A Covid look at Women’s Mental Health
S4E02: A Covid look at Women’s Mental Health
Thursday 18th June 2020
Dr. Christian Heim talks about Covid-19's effects on women's mental health, offering practical tips to boost well-being.
76 minutes
Informative
Empowering
Encouraging
Thought-provoking
Authentic
About this podcast
Author:
Dr Christian Heim
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Mindfulness & Technology in Health
Navigating Intimate Relationships
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Episodes:
106 (View all)
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Get the buttons here!Women's Mental Health in the Covid Era: Insights with Dr. Christian Heim
Overall, we're talking about preventative mental health.
Imagine sitting down with a warm cup of tea and delving into the unique challenges women have faced during the Covid-19 pandemic. In this episode of The Dr. Christian Heim Podcast, Dr. Heim brings his compassionate expertise to the forefront, focusing on how the pandemic has specifically impacted women's mental health. From heightened anxiety and depression to the crucial need for reconnecting with loved ones, Dr. Heim covers it all with his signature blend of science and Australian humor.
He doesn't just talk about problems; he offers practical tips to boost mental well-being, like spending time in nature and practicing gratitude. This episode is not just a discussion but a supportive guide for women navigating these tough times. If you're looking for insights that are both informative and comforting, this one's for you.