William Porter on Sober October: Busting Myths and Celebrating Milestones
And what I love about our community is that it's not a load of people who are all starting at the same time.
Ever wondered how to kickstart your journey towards an alcohol-free life? In this episode of 'Over The Influence: The Alcohol Free Podcast', hosts Sharon Hartley and Ben Anderson welcome back William Porter, the author of 'Alcohol Explained'. William's book has been a game-changer for many, including Shazza and Ben, who found his insights pivotal in their own sobriety journeys.
This episode dives into the annual Sober October challenge, offering practical tips and heartfelt advice for those looking to take a break from alcohol. William shares his thoughts on why some long-term sober individuals might experience setbacks and discusses the societal impact of alcohol. He also highlights the lack of public education on the dangers of drinking. From debunking common myths about alcohol to emphasizing the power of community support, this conversation is packed with valuable information.
Whether you're just starting out or have been sober for years, William's insights on celebrating milestones and maintaining sobriety are sure to resonate. Tune in for an engaging and informative discussion that might just inspire you to take the plunge into an alcohol-free lifestyle.