Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
Live! William Porter, Sam Delaney & Helen from Sober AF Dating
Live! William Porter, Sam Delaney & Helen from Sober AF Dating
Live! William Porter, Sam Delaney & Helen from Sober AF Dating
Friday 21st March 2025
Join Janey Lee Grace for a live episode featuring William Porter, Sam Delaney, and Helen from Sober AF Dating. Discover insights on living a joyful sober life.
60 minutes
Inspiring
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
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Episodes:
335 (View all)
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Get the buttons here!Live from Club Soda: Insights on Sobriety with William Porter, Sam Delaney & Helen from Sober AF Dating
Episode Overview
- Understand how cravings work and how to manage them.
- Explore the concept of fading affect bias.
- Learn about balancing work and rest in sobriety.
- Get tips on navigating relationships without alcohol.
- Discover the importance of community support.
I started to realise that the whole kind of 'I'm so busy' thing is corny and weird.
Janey Lee Grace is back with a live episode of the Alcohol Free Life podcast, featuring an engaging discussion with three amazing guests. This episode brings together William Porter, Sam Delaney, and Helen from Sober AF Dating to share their insights and experiences on living a sober life. The event was hosted at the fabulous Club Soda venue, complete with an alcohol-free tasting bar and shop in London.
If you’re curious about sobriety or looking for some inspiration, this episode is a must-listen. William Porter, author of 'Alcohol Explained', dives into how our brains work with cravings and the concept of fading affect bias. His practical advice is invaluable for anyone struggling with alcohol dependency. Meanwhile, Sam Delaney discusses his new book, 'Stop Sh**ting Yourself', sharing his journey of overcoming anxiety and finding balance in a sober life.
His candid reflections on dealing with work addiction and embracing rest are both relatable and humorous. Helen from Sober AF Dating offers a fresh perspective on navigating relationships while sober. Her stories and tips are particularly helpful for those who are new to the dating scene without alcohol. The conversations are filled with light-hearted moments, making serious topics more approachable.
The event is not just informative but also supportive and encouraging, offering a sense of community for those on their sobriety journey. Tune in to hear these inspiring stories and learn how to live a joyful, healthy, and brave life without alcohol.