Dana Michael Krull
Dana Michael Krull
S3, Ep6: "When Will You Set a Date With Your Problem?" w/Donalee Gastreich (Author, Speaker & Coach)
S3, Ep6: "When Will You Set a Date With Your Problem?" w/Donalee Gastreich (Author, Speaker & Coach)
S3, Ep6: "When Will You Set a Date With Your Problem?" w/Donalee Gastreich (Author, Speaker & Coach)
Saturday 19th November 2022
Donalee Gastreich discusses overcoming addiction by addressing root issues, blending spirituality into life, and embracing self-love.
Explicit
37 minutes
Inspiring
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Dana Michael Krull
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
92 (View all)
Do you want to link to this podcast?
Get the buttons here!Facing the Root: Donalee Gastreich's Journey to Sobriety and Self-Love
But I was really clear that I knew my problem was my pain and until I was ready to sit with it to look at it, I wasn't going to heal.
What happens when you finally sit down with your problems and dig deep? In this episode of 'I Kissed Alcohol Goodbye', Dana Michael Krull invites bestselling author, speaker, and coach Donalee Gastreich to share her raw and real journey from addiction to recovery. Once hiding behind alcohol and facing three DWIs, Donalee decided it was time to confront her issues head-on.
This candid conversation dives into the importance of addressing the root causes of our struggles, whether it's addiction or any other challenge life throws at us. Donalee opens up about how the same energy that helped her create life as a mother has guided her through personal growth and healing. She highlights the role of imagination and various types of intelligence in overcoming life's hurdles.
The episode also explores practical tools like journaling, meditation, and breath work, which Donalee found invaluable in her journey back to her true self. Moreover, she discusses integrating spirituality into business and life, emphasizing that there’s no manual for navigating adulthood or parenting – we have to figure it out ourselves. If you're in early sobriety or seeking inspiration, this episode offers a heartfelt look at self-reflection, non-judgment, and the power of self-love.