Kevin Bellack's Path to Sobriety: From Stressful Careers to Coaching Success
The not-so-secret solution to staying sober is connection, so let's break up with booze together!
Picture this: a high-flying tax accountant spiraling into the clutches of alcohol addiction. That's the story of Kevin Bellack, a now-sober coach and Instagram inspiration, who shares his journey in this episode of 'I Kissed Alcohol Goodbye'. Host Dana Michael Krull dives into Kevin's transformation from a stressful career to a life dedicated to sobriety and helping others.
Kevin opens up about the moment a liver-related medical diagnosis shook him to his core and how therapy and the Reframe recovery app became his lifeline. They chat about the struggle of feeling lost when reaching out for help, and the game-changing power of talking to someone who understands. Kevin also reveals why his moderation attempts failed and how journaling and Instagramming played a crucial role in his recovery.
With candid discussions on overcoming people-pleasing tendencies and crafting a solid action plan for sobriety, this episode is packed with relatable insights and practical advice. If you've ever wondered how to turn your life around or support someone in their journey, Kevin's story is a beacon of hope and resilience. Tune in for an honest, heartfelt conversation that underscores the essential role of connection in staying sober.