Tawny Lara on Sobriety and Self-Care: Embrace the New You
I think it's spending time alone is very important. And these can be difficult conversations.
What happens when you mix sobriety with self-care? You get Tawny Lara, also known as the Sober Sexpert, sharing her unique journey on 'I Kissed Alcohol Goodbye'. Tawny, a bisexual writer and public speaker from NYC, has been alcohol-free for seven years and is making waves in the online recovery community. In this episode, she sits down with Dana Michael Krull to talk about her experiences and the vital role of self-care in maintaining sobriety. Ever heard of 'liquid courage'?
Tawny busts this myth wide open, revealing that true courage comes from within. She also dives into how therapy and medication have been game-changers in her recovery. From her blog 'Sobrieteaparty' to her upcoming book 'Dry Humping: A Booze-Free Guide to Sex, Dating, and Relationships', Tawny's work is all about staying accountable and thriving in sobriety. The conversation doesn't stop there.
Tawny and Dana discuss the sober app movement, including dating apps like Loosid, and how these tools can help reconnect our minds and bodies. Tawny emphasizes the importance of pampering yourself and spending time alone to truly understand and care for your needs. If you're curious about how to navigate sobriety with style and self-love, this episode is a must-listen.
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Dana Michael Krull
Dana Michael Krull
S3, Ep7: "Pamper the F**k Out of Yourself" w/Tawny Lara (aka The Sober Sexpert, AF for 7 Years!)
S3, Ep7: "Pamper the F**k Out of Yourself" w/Tawny Lara (aka The Sober Sexpert, AF for 7 Years!)
S3, Ep7: "Pamper the F**k Out of Yourself" w/Tawny Lara (aka The Sober Sexpert, AF for 7 Years!)
Saturday 26th November 2022
Tawny Lara discusses her sobriety journey and the importance of self-care on 'I Kissed Alcohol Goodbye'. Listen now for tips and insights.
As a former Army chaplain who developed a toxic relationship with alcohol after leaving the military, I stayed on a solo rollercoaster of rock bottoms, recoveries and relapses.
Finally, in the winter...(view more)
Tawny Lara on Sobriety and Self-Care: Embrace the New You
I think it's spending time alone is very important. And these can be difficult conversations.
What happens when you mix sobriety with self-care? You get Tawny Lara, also known as the Sober Sexpert, sharing her unique journey on 'I Kissed Alcohol Goodbye'. Tawny, a bisexual writer and public speaker from NYC, has been alcohol-free for seven years and is making waves in the online recovery community. In this episode, she sits down with Dana Michael Krull to talk about her experiences and the vital role of self-care in maintaining sobriety. Ever heard of 'liquid courage'?
Tawny busts this myth wide open, revealing that true courage comes from within. She also dives into how therapy and medication have been game-changers in her recovery. From her blog 'Sobrieteaparty' to her upcoming book 'Dry Humping: A Booze-Free Guide to Sex, Dating, and Relationships', Tawny's work is all about staying accountable and thriving in sobriety. The conversation doesn't stop there.
Tawny and Dana discuss the sober app movement, including dating apps like Loosid, and how these tools can help reconnect our minds and bodies. Tawny emphasizes the importance of pampering yourself and spending time alone to truly understand and care for your needs. If you're curious about how to navigate sobriety with style and self-love, this episode is a must-listen.