Sound Rebel

Over The Influence: The Alcohol Free Podcast

Over The Influence

  • S3 Ep209: The Gavin Sisters: The Detox Barn

S3 Ep209: The Gavin Sisters: The Detox Barn

Monday 31st March 2025

Join Sharon and Lauretta Gavin as they share their 12-year alcohol-free journey and how it led to creating The Detox Barn retreat.
Explicit
50 minutes
Inspiring
Hopeful
Supportive
Honest
Encouraging

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Over The Influence: The Alcohol Free Podcast
Author:
Sound Rebel
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Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
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Transforming Lives: The Gavin Sisters' Alcohol-Free Journey

Episode Overview

  • Sharon and Lauretta Gavin have been alcohol-free for twelve years.
  • Their journey began with a temporary break from alcohol that became permanent.
  • Lauretta's recovery from an autoimmune disease was a key motivator.
  • They run The Detox Barn, a wellness retreat centre.
  • Their story highlights the unexpected joys and benefits of sobriety.
I fell in love with not drinking and I wanted to not want to drink
Ever wondered what it’s like to transform your life by going alcohol-free? In this episode of Over The Influence, hosts Sharon Hartley and Ben Anderson chat with the inspiring Gavin Sisters, Sharon and Lauretta. These two have been living an alcohol-free life for twelve years, and they share their incredible journey from casual drinkers to wellness advocates running their own retreat centre, The Detox Barn. Their story is one of resilience, change, and the unexpected joys of sobriety.
They discuss how giving up alcohol wasn't just a temporary break but a lifestyle shift that brought about numerous positive changes. Lauretta opens up about her battle with a rare autoimmune disease and how her path to recovery involved major lifestyle changes, including cutting out alcohol. Sharon and Lauretta also talk about their retreat centre, where they help others embrace a healthier, alcohol-free lifestyle.
They share humorous anecdotes about their early days of sobriety and how their bond as sisters helped them through the transition. If you're curious about the benefits of an alcohol-free life or need some motivation to start your own journey, this episode is a must-listen. So, grab a cuppa and get ready to be inspired by the Gavin Sisters' story.
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