Sound Rebel

Over The Influence: The Alcohol Free Podcast

Over The Influence

  • S3 Ep188: Millie Gooch: Sober Girl Society

S3 Ep188: Millie Gooch: Sober Girl Society

Monday 28th October 2024

Join Millie Gooch on Over The Influence as she shares her journey to sobriety and the creation of Sober Girl Society, a supportive community for women.
Explicit
50 minutes
Inspiring
Honest
Supportive
Engaging
Hopeful

About this podcast

Over The Influence: The Alcohol Free Podcast
Author:
Sound Rebel
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Millie Gooch: The Power of Sober Girl Society

Episode Overview

  • Millie Gooch shares her personal journey to sobriety.
  • The creation and impact of Sober Girl Society.
  • Importance of community support in recovery.
  • How writing can aid in overcoming addiction.
  • Overcoming initial scepticism from friends and society.
"I woke up in Dover with no memory of my night – that was my wake-up call."
In this engaging episode of Over The Influence, hosts Sharon Hartley and Ben Anderson welcome the vibrant Millie Gooch, founder of the Sober Girl Society. Millie, who hails from Kent, shares her journey of quitting alcohol in her 20s after a whirlwind university experience and a fast-paced career in journalism. She opens up about the challenges she faced, from waking up in strange places to dealing with the dreaded 'beer fear'.
Her candid stories are both relatable and eye-opening, offering a raw look into the life of a young woman choosing sobriety in a culture that often glorifies drinking. Millie's decision to go alcohol-free wasn't just a personal transformation but also the birth of a supportive community. The Sober Girl Society has become a haven for women looking to destigmatise sobriety and find strength in numbers.
Millie talks about the power of community, how connecting with others on the same path can make all the difference, and why she believes writing has been a crucial tool in her recovery. Sharon and Ben bring their usual warmth and humour to the conversation, making it feel like a chat among friends. They dive into the nitty-gritty of Millie's experiences, from the initial scepticism of her friends to the surprising benefits of an alcohol-free life.
The episode is filled with laughter, honest reflections, and plenty of 'aha' moments that will resonate with anyone questioning their relationship with alcohol. If you've ever wondered what life could be like without alcohol or need some inspiration to stay on your sober journey, this episode is a must-listen. Millie's story is a testament to the power of choice and community in overcoming addiction.
So, grab a cup of tea and join Sharon, Ben, and Millie for an uplifting and enlightening conversation.