Emma Cleal: Finding Strength in Sobriety and Loss
Episode Overview
Emma Cleal shares her journey of becoming sober after the tragic loss of her son Frank. She discusses societal pressures to drink alcohol during bereavement. Emma highlights the positive changes in her life since quitting alcohol. Her fundraising efforts through Be More Frank support families of children with cancer. The episode explores themes of grief, mental health, and personal growth.
I just woke up with a kind of fairly unremarkable hangover one day and just went I'm gonna take a break.
Emma Cleal joins the Over The Influence podcast to share her deeply moving journey of sobriety and loss. After the tragic passing of her 13-year-old son Frank, Emma faced societal pressures to find solace in alcohol. Instead, she made the courageous decision to quit drinking and honour her son's memory through sobriety and fundraising efforts. Emma's story is a powerful testament to resilience and the human spirit's ability to find light even in the darkest times.
She candidly discusses her grief, the societal norms around alcohol and bereavement, and how she navigated these challenges without turning to alcohol. Emma also touches on the positive changes sobriety has brought to her life, including a calmer mind and a stronger sense of self-respect. Her fundraising initiative, Be More Frank, supports families of children with cancer, extending Frank's legacy in a meaningful way.
This episode is a raw and heartfelt conversation that explores the complexities of grief, the strength found in sobriety, and the impact of community support. Whether you're on your own journey to sobriety or seeking inspiration from others' experiences, Emma's story is both touching and motivating. Tune in for an honest discussion that will leave you reflecting on the power of choice and the importance of living authentically.