Healing Minds: Kristi DeName on EMDR and Biofeedback Therapy
So for those who've had trauma, the brain is just wired differently.
Ever wondered how trauma rewires our brains and what can be done to heal it? In this episode of 'Mental Insights', host Brendan Cutuli chats with Kristi DeName, a seasoned mental health counselor and biofeedback specialist from New York. Kristi sheds light on the powerful impact of trauma on mental health and introduces us to EMDR (Eye Movement Desensitization and Reprocessing) and biofeedback therapy as effective tools for recovery.
She shares her experience working with both children and adults, tackling issues like anxiety, phobias, migraines, self-care, and depression. Kristi emphasizes the importance of creating a safe and supportive environment during therapy sessions, making it easier for clients to open up and heal. Her holistic approach, combining neurological-behavioral methods with therapies like CBT, offers a comprehensive path to mental well-being. Whether you're dealing with trauma yourself or supporting someone who is, this episode offers valuable insights into healing and recovery.