Rebuilding Self-Confidence: Daeyna Jackson's Journey from Rock Bottom
You are amazing, you are unique, you are enough, you are well loved. So if you can believe it, you will act it.
Ever felt like you've hit rock bottom and wondered how to climb back up? Daeyna Jackson knows that feeling all too well. In this episode of 'Mental Insights', host Brendan Cutuli chats with Daeyna about her incredible journey from the depths of despair to a place of self-belief and empowerment. After years of struggle, Daeyna started the podcast 'She Is A Mess' in 2019, aiming to inspire and inform women worldwide by sharing their stories.
She believes in the power of thought replacement, a technique that helps shift negative beliefs to positive ones. Daeyna emphasizes the importance of self-worth and encourages women to find value within themselves before sharing their stories to uplift others. This episode is a beacon of hope for anyone facing their own challenges or looking to support others on their journey to self-confidence.
Tune in to hear Daeyna's transformative story and gain practical tips on building self-confidence and creating a supportive community.