How I Met My Mother, Sober
How I Met My Mother, Sober
S1 E18 - Abusive Relationships...
S1 E18 - Abusive Relationships...
S1 E18 - Abusive Relationships...
Monday 8th November 2021
Julianne, Donna, and Nina discuss abusive relationships in recovery, sharing personal stories and insights on healing and breaking the cycle of abuse.
Explicit
74 minutes
Empowering
Informative
Hopeful
Compassionate
Thought-provoking
About this podcast
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Creative Recovery Journeys
Understanding Addiction & Recovery
Recovery from Trauma
Links:
Visit site
Episodes:
44 (View all)
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Get the buttons here!Healing Through Honesty: Abusive Relationships and Recovery
I just learned what gaslighting was in the beginning of this year, and in my current relationship my fiance had a habit of gaslighting me and until we learned how to like, we went to therapy. Whereas before I would be like I don't know how to control my emotions and then I would go take a book about you know, go buy a book about how to control your emotions and then do, like this, obsessive work on like just having feelings it's normal to feel, and so it is helpful for some people.
Have you ever wondered how past traumas can shape your relationships? In this heartfelt episode of 'How I Met My Mother, Sober', Julianne, Donna, and Nina dive into the complex world of abusive relationships. Inspired by the recent buzz around the Netflix series 'Maid', they open up about their own painful experiences, discussing terms and language that have become more recognized today. The conversation is raw and intense, touching on sexual trauma, physical abuse, and even suicidal thoughts.
This isn't just a chat; it's a brave sharing session where they reveal things they've never told each other before. The trio reflects on how their addiction and recovery journeys intersect with their experiences of abuse. They explore the importance of recognizing red flags, understanding the terminology surrounding abuse, and finding the right therapist to help heal from trauma. They also discuss how past abuse impacts future relationships and emphasize breaking the cycle of abuse.
Julianne, Donna, and Nina's vulnerability and honesty offer a powerful message for anyone grappling with similar issues. As Julianne notes, 'It is helpful for some people to go buy a book about how to control your emotions and then do, like this, obsessive work on like just having feelings it's normal to feel'. This episode is a must-listen for those seeking support and healing from abusive relationships.